Wonder core smart übungen pdf
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core training game mode available on the app store android app on google- play app provides a whole new fitness mode which combines fitness and games together to challenge your sense of balance. product support is also available. fold the sponge crank as the left drawing. if you find any missing or damaged parts, nicks, cuts, scratches or gouges in the wonder core, discontinue its use. assemble correctly assemble the foot sponge & tube plug as shown in the above picture. fun to forget your fatigue save space core band training rowing all new design exercise bands that can work all over the body with efficiency in the upper body. kein problem: übungen mit dem 6- in- 1- fitnessgerät wonder core 2 können sie bauchmuskulatur, oberkörper, beine, trizeps und bizeps in s. keine zeit fürs fitnessstudio? brickbuster we i tea adventure step. page 8 • ensure you complete a wonder core smart übungen pdf warm- up before cause injury. smart wonder core review – pros and cons. first hold the sponge crank higher. page 7: user guide. hier gehts zum produkt: https. view online ( 8 pages) or download pdf ( 2 mb) wondercore 4970806, smart, smart core fitness trainer instruction manual • 4970806, smart, smart core fitness trainer fitness, gymnastics & weight training pdf manual download and more wondercore online manuals recommended by kelly huang, a celebrity who is passionate in exercising. if you are new to wonder core, use 30 minutes a day at maximum is recommend, excessive training might cause muscle pain. 3- year consecutive best seller in japan. wondercore smart core fitness trainer ( 497/ 0806) this is the instruction manual for the wondercore smart core fitness trainer. page 3 warning never allow children to use the equipment unattended. if knob is too tight, turn anti- clockwise to release it. weise in dieser bedienungsanleitung. this will save time and improve the quality of your workout. 2 place the smart phone on anti— slip pad of the exercise board. then pull and turn the knob to the inner side to release the sponge crank. assembly guide ( quick guide) exercise guide; meal plan; view. 5 million units in europe, america, japan, and south korea, over 3 million units in japan. place the rear cover behind the back- rest. während der verwendung: instructions contained wonder core smart übungen pdf in this user manual. wonder core series. it’ s a very compact fitness tool;. let’ s take a closer look at the pros and cons of the smart wonder core machine. the wonder smart core tool; a dvd with all the available workouts; an instruction manual; an exercise and nutritional guide; a kick- starter kit based on free collagen. when the product is dirty, please dilute some neutral cleansing detergents and wet a cloth with it to clean. to avoid injury, follow the safety information in this manual. sie das gerät verwenden. contents user guide exercise guide meal plan. sit up exerciser. in dieser trainingssession am wonder core smart, zeigen wir dir die effektivsten übungen inkl. 5- year consecutive best seller out of 200 million items on rakuten japan. ukwith millions sold worldwide, the wondercore®. wonder core smart. korrekter ausführung für den unterkörper. hier gehts zum produk. this is the instruction manual for the argos product wondercore smart core fitness trainer ( 497/ 0806) in pdf format. make sure the back- rest rollers on both sides clamped until a “ click” is heard. 1 best seller in 4, 500 retail stores. before assembly please check the location of the front cover and the rear cover. warning: incorrect posture can cause injury. game instruction step. click here to view the instruction manual. recommended by the popular tv program “ lady commander”. wenn • eltern und für kinder verantwortliche personen sie den wonder core smart das erste mal müssen die kinder beaufsichtigen, denn der verwenden, ist eine maximale verwendungs- natürliche spieltrieb und die experimentier- zeit von 30 minuten pro tag empfehlenswert. korrekter ausführung. assembled back- rest and back- rest cover. 5 million units sold in europe, america, japan and south korea. wonder core 2 is the best inexpensive rowing machine that gives you shape. b: 52 x t: 55 x h: 38 cm if you are new to the wonder core smart, zusammengefaltet: b: 49 x t: 55 x h: 12 cm a maximum of 30 minutes’ usage per day is recommended. i open app and select games. may cause injuries use by do not allow young. workout instructions _ _ _ _ _ back arm stretching. in dieser trainingssession am wonder core smart, zeigen wir dir die effektivsten oberkörper- übungen inkl. get the body you’ ve always wanted! title: wcs- 612- enol created date: 11: 46: 00 am. order thane’ s wondercore® smart now at: thanedirect.