What does the HEAL App do?

• Questionnaire that helps you get a self check
• You get to know about the different aspect of you
• There is ample Information about your Physical health, Mental health and guidance to improve it
• Calm your mind with the soothing meditation tracks in the app.
• An amazing feature of Yoga Nidra; one of the best tracks that will make you sleep like a baby if you follow it before going to bed
• Set alarms with your own motivation mantra and stay energetic
• A section is devoted to physical health, where you learn about different yoga asanas