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How to Use Nuvia UK
If following the typical usage of weight loss supplements (again, check your specific product):
Dosage: Usually 1‑2 capsules or pills per day, often taken in the morning (so stimulants don’t interfere with sleep).
With water / food: Sometimes with breakfast or with meals to reduce stomach discomfort.
Consistency: Daily use over several weeks is often recommended to see noticeable effects.
Lifestyle: Best results when combined with regular exercise, healthy diet (calorie deficit), adequate hydration, sleep.