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How to Use ManBoa
Dosage: Generally 1–2 capsules daily with water, often recommended 30–60 minutes before activity or breakfast.
Some versions (Capsules AU) suggest one capsule, while others advise two; shun exceeding recommended dose.
Duration: Best results seen after 4–6 weeks of regular use, with continued improvements up to 8–12 weeks. Some recommend a 2-week break after ~12 weeks to reset receptor response .
Lifestyle: Align with balanced diet, exercise, stress management, and sufficient sleep for maximum benefit.
Always consult a healthcare provider if you have health conditions or take medications, especially nitrates or blood pressure drugs.