CalmEars CalmEars

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How to Use CalmEars
Dosage: Recommended intake is 1 capsule twice daily (typically morning and midday), preferably with food and water

Consistency & duration: Benefits typically emerge after 4–8 weeks, with fuller effects seen by 3 months .

Combine with healthy lifestyle: Pair with stress reduction, limiting loud noise, balanced diet, hydration, and restful sleep for optimal results.