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How to Use Harmony Wave CBD
Starting Dose: Take 1 gummy (≈10–25 mg CBD), with or without food.
Timing Tips:
Morning/Day: For calm focus and stress relief.
Evening: 30–60 minutes before bed for relaxation and sleep support.
Adjust as Needed: Increase to 2 gummies daily based on personal tolerance and desired effect. Stay consistent for best results.