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BodyCode Keto
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How to Use BodyCode Keto
General recommendations for exogenous keto capsules:
Dosage: Typically 1–2 capsules daily, taken with water or a light meal.
Timing: Often used in the morning to kickstart ketosis or during fasting periods for appetite control.
Hydration: Increase water and electrolytes to support ketosis and reduce side effects.
Dietary Approach: A low-carb or ketogenic diet is advised; effects are diminished on high-carb intake.
Cycle: Some users supplement for 4–8 weeks before assessing results, and may take a break to maintain responsiveness.
Consult a physician before use, especially if you are on blood pressure or diabetes medications.