The supplement typically contains a blend of ingredients known for their fat-burning and metabolic-boosting properties. Common components include caffeine, which is a well-known stimulant that can enhance energy and focus; green tea extract, which is rich in antioxidants and has been shown to aid in fat oxidation; and forskolin, an extract from the Coleus forskohlii plant that may support fat loss by increasing levels of cyclic AMP, a molecule that helps regulate metabolism.
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