CalmEars CANADA

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How to Use Calm Ears CANADA
Dosage: Typically 1–2 capsules per day, depending on region and formula (some sources specify two capsules daily; others one). 

Best taken with food and water to enhance absorption and reduce stomach upset.

Consistency is critical: Continue daily for 4 to 8 weeks (or longer) before evaluating benefits. 

Combine with a healthy lifestyle: limit exposure to loud noise, practice stress-reduction, maintain balanced diet & good sleep hygiene for optimal results. 

Before using, consult a healthcare provider—especially if pregnant, nursing, taking medications (e.g. anticoagulants), or managing existing conditions. Side effects are uncommon but may include mild nausea, headache, dizziness, or bleeding risk associated with Ginkgo/garlic, and zinc toxicity if dosage limits are exceeded.