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Yu Sleep relaxes and realigns your body’s natural sleep patterns with a special blend of ingredients. By supporting the production of sleep hormones like melatonin and calming neurotransmitters it tells your body to wind down. Taken 30 minutes before bed its soothing compounds calm stress, quiet the mind and gently guide you to sleep. Unlike harsh sleep meds that can sedate you and lead to dependency, Yu Sleep works with your body’s natural sleep wake cycle. It boosts your brain’s “sleep pressure” system – the natural desire to rest that builds throughout the day – so you can fall asleep when you get to bed. Users report falling asleep faster, sleeping deeper with fewer interruptions and waking up feeling refreshed and clear headed. By regulating your circadian rhythm Yu Sleep helps you develop consistent sleep patterns over time. Ultimately it creates the conditions for your body to do what it was designed to do: deep restorative sleep.