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Yu Sleep works by naturally supporting the brain’s “sleep pressure” system—the internal process that builds throughout the day to help you fall asleep at night. Instead of overwhelming your body with heavy doses of melatonin or synthetic sedatives, Yu Sleep gently restores your natural sleep-wake rhythm using a blend of scientifically backed ingredients. These ingredients are delivered through a nano-enhanced liquid formula for faster absorption and more noticeable effects.Key components like tart cherry extract help regulate your circadian rhythm, while GABA and L-theanine calm an overactive mind, easing you into a state of peaceful relaxation. 5-HTP boosts serotonin production, which not only supports mood but also aids in melatonin synthesis for better sleep onset. Vitamins B6 and B12 play a crucial role in neurotransmitter balance, ensuring your brain is ready to shift into rest mode. Together, these ingredients create a synergistic effect that promotes faster sleep onset, fewer nighttime interruptions, and deeper, more restorative sleep. Over time, consistent use helps reset your entire sleep architecture, leading to improved energy, focus, and emotional resilience during the day.