AnabolicFasting

Anabolic Fasting

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Anabolic Fasting Protocol starts with getting your body used to not eating carbohydrates daily. Perform 12 days in a row of eating as close to zero carbs as possible. After the 12 days are up, follow with 2 consecutive days of reefed days or high-carb days to reset your insulin levels and jumpstart your metabolism to ramp up your fat-burning process.

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Anabolic Fasting Protocol for Building Muscle

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